Easy Low Calorie, V. Low Carb Recipes

Hi all, I did pretty good with my eating today and wanted to share some of today’s recipes with you. For breakfast I had what I call “Low Calorie Eggs Royale” which is scrambled eggs with some salmon and a few cherry tomatoes for veggies. Here’s what it looks like and it tasted amazing: AllContinue reading “Easy Low Calorie, V. Low Carb Recipes”

Weekly Weigh-in and Running Update

Hi all, I had my weekly weigh-in yesterday and…I lost a pound! So it’s still not that big loss I was hoping for but it’s still a loss, so I’m happy about that. Sorry I don’t have a picture, I lost my slip 😦 but I weigh 11 stone 12 lbs now. However, my bodyContinue reading “Weekly Weigh-in and Running Update”

Weigh-in Disappointment, Body Fat and Workout Playlist

Hi all! I went to the gym today, worked out and weighed in. I’m very pleased with my workout. I did planks, deadbugs, sit-ups, step-ups, single-leg raises, dumbells, bosu ball burpees AND press-ups on 40cm platform all on my own, plus 10 minutes on cross trainer and 35 minutes on the treadmill (5 minutes walkingContinue reading “Weigh-in Disappointment, Body Fat and Workout Playlist”

Zumba, Money Issues and Weigh-In Goal for Tomorrow!

Hi all! How are you doing? Yesterday I did Zumba for the first time in months! I love dancing and I love Zumba. It always feels like such a joyful, friendly atmosphere, especially for women, although I know some men like to go to, and respect to them! I feel like at Zumba we getContinue reading “Zumba, Money Issues and Weigh-In Goal for Tomorrow!”

Interesting First Weigh-in and Personal Training Session of 2020, Plus Health Food!

Hi all, How is 2020 going for you so far? I’ve just had my first personal training session of the year, followed by my first weigh-in of 2020! The training session went well, probably because I practiced a lot over Christmas. Today I did planks, deadbugs, single leg balancing, TRX, step-ups (which I am reallyContinue reading “Interesting First Weigh-in and Personal Training Session of 2020, Plus Health Food!”

Apology, Xmas Overindulgence and New Year’s Resolution

Hi all! Firstly, I’m sorry I didn’t update again before Christmas when I said I was going to! I really meant to post another update but I got swept up in wrapping presents and preparing for the season! Happy 2020! I hope you all had a great Christmas and that you’re getting back on trackContinue reading “Apology, Xmas Overindulgence and New Year’s Resolution”

A Happy Weight Loss Update and Xmas Neuroses!

Hi all. Sorry it’s been a while since I last updated on my progress. I have made a few little achievements over the last couple of weeks! I got down to 12 stone nothing! Yay! I was very happy with this result. On Tuesday I reached a few milestones in the gym. I did aContinue reading “A Happy Weight Loss Update and Xmas Neuroses!”

Weight Loss and Fitness Update

Hey, sorry it’s been a while! I didn’t have much to update on for the last week or so, but now I feel it’s time for an update and to share some progress. Sorry about the image not being very clear. For some reason, treadmill stats come out strangely on phone cameras. I am nowContinue reading “Weight Loss and Fitness Update”

Healthy Meal Recommended by My PT!

Hi, I thought I would share what I had for dinner tonight! This is a meal I’ve actually never had before. It’s a pretty standard meal that is recommended for most people trying to lose weight but it’s never appealed to me before. It’s very quick and simple. The recipe is: Boiled rice and peasContinue reading “Healthy Meal Recommended by My PT!”

Some More Info About My Weight Loss Journey So Far

Hi! So here’s a little update regarding my weight loss journey, including my workouts, eating and some background info. My current weight is at the end. I started seeing a personal trainer in early September. At the time I weighed 13 stone 4 :O A figure which horrifies me. I’m 5’2″. But I’d already slooowwwlyContinue reading “Some More Info About My Weight Loss Journey So Far”