Lockdown Weight Loss Battle!

Hi everyone, sorry it’s been a while. I’ve been struggling a lot with my weight loss battle during the lockdown. It’s been hard for me to motivate myself to work out at/from home. I’ve still been going for walks several times a week, but I don’t really enjoy running outside in my local area. MyContinue reading “Lockdown Weight Loss Battle!”

Weigh-in, COVID-19…Staying on Track and Mentally Well While Self-isolating

Hi all, It’s obviously a stressful time for everyone at the moment, what with worrying about everyone’s health and things being cancelled right, left and centre. I’m depressed about not being able to experience things I was looking forward to, my anxiety levels have been going through the roof and I’ve been struggling to sleep,Continue reading “Weigh-in, COVID-19…Staying on Track and Mentally Well While Self-isolating”