Another Mental Health Update and Weigh-in

Hi all, So, I didn’t get to the gym when I said I was going to. My mood just got worse and worse! It was a vicious cycle. I was feeling too depressed and anxious to go out, so I just stayed in bed, and because I achieved nothing, I made myself more depressed andContinue reading “Another Mental Health Update and Weigh-in”

Weight Update and Mental Health

Trigger Warning: Death/Suicide Hi all, Getting straight into it, I gained 2lbs at my last weigh-in on Saturday. I imagine this was for a few reasons; bingeing on banana chips, having 2 desserts in the week and a particularly indulgent Wednesday. Whatever caused the gain, it brought me down. I am still trying to loseContinue reading “Weight Update and Mental Health”

Interesting First Weigh-in and Personal Training Session of 2020, Plus Health Food!

Hi all, How is 2020 going for you so far? I’ve just had my first personal training session of the year, followed by my first weigh-in of 2020! The training session went well, probably because I practiced a lot over Christmas. Today I did planks, deadbugs, single leg balancing, TRX, step-ups (which I am reallyContinue reading “Interesting First Weigh-in and Personal Training Session of 2020, Plus Health Food!”

A Happy Weight Loss Update and Xmas Neuroses!

Hi all. Sorry it’s been a while since I last updated on my progress. I have made a few little achievements over the last couple of weeks! I got down to 12 stone nothing! Yay! I was very happy with this result. On Tuesday I reached a few milestones in the gym. I did aContinue reading “A Happy Weight Loss Update and Xmas Neuroses!”

Some More Info About My Weight Loss Journey So Far

Hi! So here’s a little update regarding my weight loss journey, including my workouts, eating and some background info. My current weight is at the end. I started seeing a personal trainer in early September. At the time I weighed 13 stone 4 :O A figure which horrifies me. I’m 5’2″. But I’d already slooowwwlyContinue reading “Some More Info About My Weight Loss Journey So Far”

My First Blog Post

Thank you for coming to my blog! Hello! I am a 33 year old single woman and I have been trying to lose weight for years. I have had some success in the past, and then gained back and thensome with Quetiapine, my medication that stops me from going manic. I had a health scareContinue reading “My First Blog Post”