Weigh-in and Workout Update

Hi all, sorry it’s been a while again! Last week I maintained (booo) and then I lost the slip. I’ve still been struggling with my eating a little, having naughty things I shouldn’t, such as a biscuit and a slice of cherry cake made by one of the lovely customers at the charity shop IContinue reading “Weigh-in and Workout Update”

Interesting First Weigh-in and Personal Training Session of 2020, Plus Health Food!

Hi all, How is 2020 going for you so far? I’ve just had my first personal training session of the year, followed by my first weigh-in of 2020! The training session went well, probably because I practiced a lot over Christmas. Today I did planks, deadbugs, single leg balancing, TRX, step-ups (which I am reallyContinue reading “Interesting First Weigh-in and Personal Training Session of 2020, Plus Health Food!”

A Happy Weight Loss Update and Xmas Neuroses!

Hi all. Sorry it’s been a while since I last updated on my progress. I have made a few little achievements over the last couple of weeks! I got down to 12 stone nothing! Yay! I was very happy with this result. On Tuesday I reached a few milestones in the gym. I did aContinue reading “A Happy Weight Loss Update and Xmas Neuroses!”

My First Blog Post

Thank you for coming to my blog! Hello! I am a 33 year old single woman and I have been trying to lose weight for years. I have had some success in the past, and then gained back and thensome with Quetiapine, my medication that stops me from going manic. I had a health scareContinue reading “My First Blog Post”